Welcome to my website.
Your ultimate inner journey & unfoldment of the soul begins here.
Qualifications & Training Certificate Include:
- 500+ Hours Yoga Alliance International Certification
- Ashtanga Vinyasa Yoga, Dynamic Flow Yoga and Restorative Yoga
- Kryia & Pranayama (Yogic cleansing & breath regulation) – Kaivalyananda Lineage
- Spiritual Healing
Testimonial: I have been to lots of different classes to help me keep fit but I have enjoyed this class immensely. It is not only the enjoyment during the class but also the longer term benefits which touch other aspects of my life. The stretching has eliminated Heel pain (Planta Fasceiatus) completely and it started to return when we had a break as I was not practising myself so I now know for sure that the stretching had a positive effect.
I have also struggled to sleep soundly during my life but since practicing Ashtanga yoga, I began to sleep better which had a positive effect on my well being. I love the relaxation at the end of the session, I leave class with a calmness which often eludes me naturally!
Probably most importantly, as an asthmatic I have never really breathed properly. I guess I just accepted this as part of the condition, however the Ujjay breathing has really helped me to improve how I breathe meaning I am taking less medication than before. I just wish I had found out this before when I was younger. It is interesting that GP’s have never directed me towards this before and I guess that is pretty standard practise all over.
You have an uplifting energy that you share with others. I have found you totally inspiring – Namaste!