YOGA CLASSES
Nabs Yoga Flow NEW
Monday & Friday
9:15 a.m. – 10:30 a.m.
A fun and empowering class that will focus on building mental and physical strength and flexibility especially in the back and shoulder areas. Suitable for all levels with options given from an easy option to a slightly more challenging ones.
Perfect for those seeking a fluid and energizing practice with mindful awareness.
Ashtanga Yoga-Mysore Style
Wednesday
8:00 a.m. – 11:00 a.m.
A guided self-practice Ashtanga Yoga where you receive personalized guidance and expert hands-on adjustments. Develop your practice step by step and learn in a supportive space, deepening your understanding of breath, movement, and alignment. Ideal for all levels, from beginners to advanced practitioners.
Beginners Yoga Class
Wednesday
6:00 p.m. – 7:30 p.m.
A welcoming introduction to yoga, focusing on foundational postures, breath, and alignment. Learn to move with awareness and build strength, flexibility, and confidence in a safe and supportive environment. Perfect for those new to yoga or looking to refine their practice.
A Yoga Shala built into a cave and surrounded by nature in Arta, Mallorca.
A space with perfect setting to support your Yogic and Spiritual practices.
LET´S CONNECT!
Do you have a question or would you like to secure a place in a yoga class, retreat or workshop? I would be delighted to hear from you!