Workshops & Retreats

February 2017
Sunday 12th – Backbend Workshop
Venue: The Barbour Institute
High Street, Tattenhall, Cheshire,  CH3 9PX
12:00 – 15:00
£30

March 2017

Saturday 4th – The Art of Adjustments Workshop – Part 2
Venue: Yoga Tree Studio, Congleton Cheshire
13:00 – 16:30
£45

Saturday 11th – The Eight Limbs of Yoga – Pranayama & Kriya workshop
Venue: Yoga Loft, Coventry Road, Burbage, Leicestershire, LE10 2HL
13:00 – 16:30
£45

Sunday 19th – The Eight Limbs of Yoga – Pranayama & Kriya workshop
Venue:  Ministry of Yoga
Ash-Tech-House
277 Walthall Street
Crewe CW2  7LE
£35

**********************

 

Return to Your Heart ~ Connect to Your Spirit

*Yoga and Healing Retreat*

Essaouria ~ Morocco
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NabsYoga presents …

Return to Your Heart ~  Connect to Your Spirit / Yoga & Healing Retreat

Eassaouira, Morocco

 7th – 14th of October 2017.

An ALL inclusive Yoga and Healing Retreat in Essaouira, Morocco from 7th-14th of October. Villa Dharma is where we will be staying which is absolutely stunning and it is set in a peaceful location perfect for this Yoga and Healing retreat. Email your enquiries either to myself nabsyoga@gmail.com or emily@emily-walker.com

Love and Blessings
Nabs x

Villa DHARMA is close to the city of Essaouira! This luxury villa is set on a hillside overlooking the surrounding countryside. It is located about fifteen minutes from ESSAOUIRA, the City of the Alizes
All the bedrooms at Villa Dharma are air-conditioned with ensuite bathroom and other essentials to meet your needs.
This spectacular villa offers a large dining room with fireplace, a large fireplace lounge with two relaxing areas facing the swimming pool.
The outdoor area offers a beautiful swimming pool with pool-house, jacuzzi, beds, deckchairs, and two sitting areas, as well as a beautiful traditional Hammam.
If you like Tennis, the villa has a private ground in clay, and a ground of pétanque.
You can enjoy your meals served in the main lounge next to a soft fireplace, the patio where the flowing water of the central fountain will liven up your meal, and if you want to enjoy a beneficial sun or a beautiful Starry night, the service will be on one of the several terraces of which the Riad disposes.
The magic of this villa is unique in its zen and relaxing atmosphere with a decoration combining the know-how of Moroccan craftsmen and a refined western touch. Let the beautiful surroundings of Villa DHARMA open your heart and lift your spirit.  The week is open to all abilities and will be spent doing yoga, meditation and traditional Pranayama, spiritual healing,  trips to spiritual place such as the shrine of Sufi saint Kaouki and exploring the historical city of Essaouira, market and nearby beach, relaxing by the pool or in the jacuzzi and traditional hammam, eating amazing vegetarian/vegan food, drinks and healthy nibbles. Let go and switch off in order to heal your heart and spirit and fill your body and soul with pure goodness.

Included in the price:

> Luxury single and double  room with enusite bathroom.
> Return transfer to the airport (Marrakesh airport included)
> Daily morning pranayama, meditation and Mysore style/free style yoga.
> Sattvic vegetarian/vegan brunch and dinner, energy boosting drinks in the morning, also snacks and drinks will be available during the relaxing hours around the pool/Jacuzzi/Hammam in the afternoon.
> Unlimited herbal teas, fruit and healthy snacks.
> Late afternoon practice will consist of philosophy and specific yogic practice such as Yin yoga, healthy spine yoga, core strength and restoratives  and yoga Nidra and more…
> On different evenings there will be variety of different activities and practices such as art therapy and making Mandala taught by Gail Travis, group healing, nutritional talk with health & life coach by Emily Walker, heart and spirit related documentary and other practices …
> Two day trips:
1- Visit to Marabout in Sidi Kaouki a large building on the rocks, washed by the sea. It is the final resting place of Sufi Saint Kaouki who was known for his healing abilities. People still visit this shrine! Sidi Kaouki is known for surfing, kite-surfing and windsurfing, it is the little pearl of the region of Essaouira. Also it is a wonderful place to relax, walk on long wild sandy beaches and connect with a well preserved nature. In the village you will find some cosy cafés and small restaurants as well as a local grocery shop.
2- Visit to the city of Essaouira explore the markets and then enjoying the stunning beach of TAFEDNA and more …..

Not included in the price:

– Your return flight only!

Price & Booking Information: 

**Luxury double room with double bed and ensuite bathroom – £950 per person.

** Shared luxury twin room with ensuite bathroom – £850 per person.

**Luxury double room with double bed and ensuite  bathroom single occupancy – £1350 per person.

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